Books
💫 About My Writing Style
If you’re looking for a pious guru perched on a lotus leaf — that's not me. If you'd enjoy someone who writes like she speaks: straight from the heart (with a dash of silly) then that's me and I'd love to connect.
My books are a blend of playfulness, science-backed strategies, and storytelling that makes you laugh-snort your latte.
I don’t do fluffy mindfulness. I do real-world, spill-your-coffee, messy-human, laugh-while-you-heal mindfulness and observations about life, the way we think, the way we speak and all that jazz.
Expect aha’s, ha-ha’s, and the occasional loving kick up the yoga pants.
L.A.U.G.H.T.E.R.
At Work
The Human Advantage in a High-Pressure World
Feel better.
Think clearer.
Lead stronger.
Work better—without burning out.
This is not a book about jokes.
And it’s not a talk about “bringing fun to work.”
This is about training the one thing that determines performance under pressure:
your state.
What You’ll Gain Immediately
Clearer thinking when stress hits
✔ Faster emotional recovery after pressure or conflict
✔ More presence, influence, and authority—without force
✔ Better communication with fewer misunderstandings
✔ Higher engagement without motivation gimmicks
✔ Sustainable energy instead of burnout cycles
✔ Teams that feel safer, calmer, and more creative
All without adding more to your to-do list.
The Laughter Garden Colouring Book
🛒 Ready to grow your giggle?
💐 Grab your copy on Amazon here:
🎨 Inside you’ll discover:
✅ Mindful creativity to soothe your busy mind
✅ Playful art rooted in Laughter Yoga themes
✅ A gentle path back to your inner calm (with a side of cheeky laughter)
✅ Pages that invite you to pause, breathe, and let your giggle grow 🌿
Mind Over Natter
Click or tap the video to watch the
Mind Over Natter
Book Trailer
CD including six meditations
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Use the hashtag
#tovelaughteryogabook
Laughter Yoga: A Year of Chuckling Through 'The Change'
by Tové Kane
Feeling frazzled? Flustered? Fabulous-but-flipping-exhausted?
Welcome to ‘The Change’ — that magical menopause rollercoaster nobody warned you would be this wild. But fear not, lovely, because Tové Kane is here to help you laugh your way through it.
This uplifting daily companion serves up a delicious blend of humour, heart, and healing.
Each day brings you:
✨ A soulful life contemplation (think of it as a pep talk from your wisest, funniest friend)
✨ A Laughter Yoga exercise or giggle-worthy suggestion to lift your mood
✨ A perfectly paired song to soundtrack your day
Written during the actual year of 2022, this book is designed as a perpetual diary — meaning you can revisit it again and again, finding new joy each time you open its pages.
Because here’s the thing: Laughter is free, fabulous, and flipping powerful. Especially when life gets serious.
So whether you’re embracing midlife, navigating ‘the change,’ or just need more joy in your day, this book will help you breathe, chuckle, and face life with a wink.
Available now on Amazon. Ready to laugh it off?
Mindful to Bountiful
Mindful to Bounttiful is about mindfulness for women who are tired of everyone’s crap (including their own).
It's a book and an online course that offers a refreshingly honest and hilarious approach to mindfulness, designed especially for busy women who want practical tools (not fluffy platitudes).
In this down-to-earth guide, you’ll discover the C.L.E.A.N. U.P. Method™ — a step-by-step framework to help you clear your mind, boost your energy, and regain emotional balance.
You’ll learn how to:
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Break free from negative self-talk and limiting beliefs
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Cultivate mindful communication (with yourself and others)
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Raise your energy and create a calmer inner world
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Embrace uncertainty and reduce anxiety
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Live more consciously in your relationships, home, and work