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What is Laughter Yoga

How Can Laughter Yoga Ease Menopause Symptoms?

How can Laughter Yoga ease menopause symptoms? Do you experience hot flushes? Mood swings? Insomnia?

Get my Top 40 Guide for some Laughter Yoga Solutions.  

Tové Kane Speaking

Looking for a Keynote Speaker?

If you're looking for a keynote speaker who taps into the power of storytelling and laughter to inspire your team, I'd love to talk to you about how I can help.

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Imagine more Laughter At Work...
Heck, Imagine
ANY Laughter At Work!

Laughter is an incredible tool that can bring loads of benefits to your workplace! With Laughter Yoga, you can promote workplace wellness, team building, conflict resolution, communication, and general well-being.

By incorporating laughter into your work environment, you can create a positive and uplifting atmosphere that fosters creativity, productivity, and overall happiness! So why not give it a try and see the amazing impact it can have on your workplace? Let's get laughing!

Menopause Meltdown Meditation

A Guided Relaxation with Tové Kane

Are brain fog, memory loss, disappearing words, reappearing belly fat make your life a bit confusing sometimes?

One thing I know is that the combination of meditation and Laughter Yoga is getting me through the tough days and making it even more beautiful on the good days.

 

I believe you can tap into joy and become a happier woman without chasing it.

 

Start by relaxing with this meditation.

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Welcome
 

Tové Kane Welcome
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If you're looking for a way to improve workplace wellness, I'm Tové Kane, and you're very welcome to my site—a Hub for Joyful Living and Personal Growth.

I'm the CEO of Laughter At Work and the Speak and S.H.I.N.E. Academy for confident communication. I'm an Author/Speaker/Coach, Laughter Yoga Master Trainer, Laughter Ambassador, and Mindfulness Teacher. I believe you can tap into joy and become a happier woman without chasing it. 

 

My books: Laughter Yoga A Year of Chuckling Through “The Change,” and Mind Over Natter, about overcoming negative inner critics are on Amazon.

Are you curious about where can you learn Laughter Yoga in the UK and Ireland? I teach Laughter Yoga Leaders and Teachers in-person, online, and in hybrid coaching sessions.  

I’m on a mission to help menopausal women, transform from being a hot mess to a hot mama! 

My background is in communication, broadcasting, acting, education and laughter yoga and mindfulness.

 

Whether you're here to:

  • explore the benefits of Laughter Yoga in the UK & Ireland,

  • book a Certified Laughter Yoga Basic, Leader, or Teacher Training course (online, in-person and hybrid)

  • discover how laughter at work can elevate workplace wellness,

  • seek guidance on communication confidence in my Speak and S.H.I.N.E. Academy,

  • find out about life-coaching,

  • navigate through the maze of menopause mayhem,

  • or delve into the realms of dynamic keynote speakingyou've arrived at the right place.

I'm dedicated to fostering joy, resilience, and a positive outlook, even in the face of life's challenges. Whether you're browsing for information on my books, online courses, workshops, retreats, or in search of an intuitive voice artist to elevate your project, I'm delighted to have you here.

Thank you for choosing tovekane.com as your destination for inspiration and empowerment. Your journey towards a more joyful, confident, and resilient life starts now. You are very welcome, and I am excited to accompany you on this adventure!"

What the FOG?

Wow so excited - the "What The FOG?" journey has begun!

I am writing a new book and online course to support peri and menopausal women with: community, advice, shared experiences and some light-heartedness because I believe we can benefit enormously from laughing off some of our stress.

In order to validate this idea, I am interviewing women who have either been through "the Change" or are in the middle of the mayhem right now.

If you are that woman or know of someone, please DO like, comment, and share (algorithm and such...) so that I can interview her on zoom and invite her to be part of this process as we learn more about what's happening in our bodies, hearts, and minds.

A huge thank you to dearest Frauke Feilbach (aka Froggie ) for being my very first interview on Zoom. I so admire your tenacity, courage, wisdom, and strength to choose YOUR path through menopause. Thank you for your phenomenal insights and I am so grateful that you have started this process with me.

I can get stuck in my head sometimes and I really want to be a woman of action, a woman who believes in herself and who believes in what she does. I've had some terrible blows recently and my confidence has been knocked. Interviewing Froggie has given me hope that I've still got it, that I can help others by being a voice. It is my strong intention to share her ideas with other women who will benefit from her knowledge.

 

What is your menopause story? I want to know.

And I'd bet others want to know too.

Connect with me, DM me, visit my website, or email seriouslywhatthefog@gmail.com

Thank you Froggie here's to being a little less FOGGIE!

Much love and deep appreciation.

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In-Person Laughter Yoga Leader Training With Tové Kane
Northern Ireland
Summer 2024

£275
Early bird is
£250

First ten people to join the waitlist receive a mystery box 

Laughter Yoga Leader Training Northern Ireland
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Laughter Yoga Leader

Laughter Yoga is in over 120 countries with increasing numbers of people exploring the holistic health benefits for mental, physical and emotional wellbeing through unconditional laughter.

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Laughter Yoga Leader training

Two great days!

Become a Laughter Yoga Leader and change your life 

Laughter Yoga is a comprehensive wellness tool that anyone can use to improve emotional intelligence, confidence, resilience, and general wellness.

 

Become a Laughter Yoga Leader to explore the science behind why laughter is the best medicine and (perhaps more importantly) why laughter is essential for preventing mental and physical illness as well as promoting recovery.

Learn practical tips and theory.

Enjoy plenty of interactive sessions to grow your leadership confidence.

Experience your own transformation.

Meet new friends and connect with them as a leader when you set up your business.

 

Sign up to get on the wait list

for our new 2024 in-person

Laughter Yoga Leader Training

with Laughter Yoga Master & Ambassador, Tove Kane.

 

  • We'll be releasing a new coaching support pack,

  • Plus a downloadable Laughter Yoga Leader Manual,

  • And once you've completed our training: a signed Laughter Yoga International Certificate.

In-Person Laughter Yoga Leader Summer 2024

Get Onto the Waitlist

MC ,Keynote Speaker, Voice Artist

 Elevate Your Event with Tové Kane:
Dynamic Keynote Speaker and MC 

 Unleash the Power of
Presence and Purpose in Your Event! 

Searching for a voice artist, keynote speaker, or master of ceremonies who seamlessly blends professionalism, creativity, and a touch of humour?  

 

Tové Kane, an acclaimed figure in broadcasting, acting, education, mindfulness-based cognitive behavioural therapy, and Laughter Yoga is here to transform your event into an unforgettable experience, live and online.

🏆 Award-Winning Excellence:
Tové's stellar reputation as an award-winning broadcaster and speaker is backed by a diverse background that spans radio & TV, acting, education, and mindfulness. Her achievements reflect a commitment to excellence and a passion for making a positive impact on every audience.

🎭 Engaging Speaking Style:
Tové's signature voice captivates audiences, combining quality, authority, and creativity. 

Customised: from 20 mins, to an hour—expandable to one-day workshops and additional training, each of these keynotes is delivered in a framework that suits your objectives.

Tové Kane, an accomplished author, speaker, coach, and Laughter Yoga Master, delivers a series of engaging keynote talks focused on the transformative power of Laughter Yoga in improving workplace wellbeing. With her expertise and enthusiasm, she offers valuable insights and practical techniques to enhance employee morale, reduce stress, and foster a healthier work environment. 
 

Here are five signature talks by Tové Kane:

1. "Unleashing Workplace Happiness: The Science of Laughter Yoga"
In this keynote, Tové explores the scientific foundation of laughter's positive impact on the brain and body. 

2. "Leading with Laughter: A Leadership Approach to Workplace Wellbeing"
Tové discusses how leaders can use laughter as a tool to foster better communication, build trust, and strengthen team dynamics.

 

3. "The Laughter Break: Boosting Productivity and Creativity at Work"
This talk focuses on the concept of the "laughing break" as a way to recharge employees during the workday. 

4. "Laughter Yoga for Stress Management: Finding Calm in Chaos"
Stress is a common workplace challenge, and Tové addresses it head-on in this keynote.

5. "Building Resilience through Laughter: Bouncing Back from Adversity"
Tové's final keynote delves into the role of laughter in building resilience, both individually and collectively. 

Do you have a unique situation at work that needs something different for your staff? If you'd like a customised topic, Tové will gladly work with you to create something special for your team.

Communication Confidence
...is a Learnable Skill

Tové's New Book is like a
coach-on-a-page

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Send us YOUR pic With the Book!
Use the hashtag
#to
velaughteryogabook

What is Laughter Yoga?

Unconditional Laughter: Breaking Down the Basics of Laughter Yoga