Welcome
Welcome!
I'm Tové, and I'm here to help you break through self-doubt, find your voice, and step into your next chapter with confidence to boost your performance.
In today’s competitive world, leaders who perform at their best are those who master energy, presence, and adaptability. Whether you’re pivoting careers, stepping into entrepreneurship, or rebuilding your confidence, this is your time to shine. I help midlife women regain their voice, elevate their presence, and perform at their highest potential—whether in business, on camera, or in life.
With 30+ years in media, public speaking, and coaching, I blend fun, mindfulness, and confidence-building techniques to help you shine—whether that’s on camera, in the workplace, or in life.
Performance is the key outcome of my work—whether it's boosting sales performance, leadership presence, team dynamics, or confidence on camera.
My work isn’t just about laughter, mindfulness, or improv—it’s about transforming energy into high performance in business, leadership, and life. If you are a corporate leader, Gen X woman, or event organiser, I'm here for you.
Together, we’ll unlock your potential, amplify your message, and add more laughter to your journey.
Let’s make confidence your new superpower for performance.
Ready?
Let’s go!
I’m a Performance Coach, Author, Speaker, and Trainer specialising in Laughter Yoga, Improvisation, Mindfulness, and Communication Skills to elevate personal and professional performance.
My work blends science, playfulness, and emotional intelligence to help people reduce stress, boost confidence, and enhance their ability to perform at their peak—whether in leadership, sales, public speaking, or workplace collaboration.
I serve corporate leaders, teams, and Gen X women in transition, delivering high-impact keynotes, interactive workshops, coaching programmes, and immersive experiences like retreats and wellness safaris.
What sets me apart? My approach integrates joyful, experiential learning with practical performance strategies, empowering people to lead with confidence, communicate with impact, and thrive under pressure.
SEE for Yourself: The High-Performance Framework for Confident Leadership & Peak Performance
SEE for Yourself: The High-Performance Framework for Confident Leadership & Peak Performance
SEE: SHIFT – ELEVATE – EMBODY
Step 1: SHIFT – Break Through Barriers to Performance
First, we’ll identify and remove the blocks holding you back—whether it’s stress, self-doubt, or lack of engagement. Using a mix of laughter, breathwork, and mindset techniques, we’ll reset your energy, boost confidence, and unlock peak focus.
Step 2: ELEVATE – Develop High-Impact Performance Skills
Then, we’ll strengthen key performance areas—whether it’s leadership presence, sales communication, or on-camera confidence. Through improvisation, storytelling, and performance psychology, you’ll learn how to command attention, connect deeply, and deliver with impact.
Step 3: EMBODY – Sustain Peak Performance with Lasting Habits
Finally, we’ll turn these breakthroughs into daily habits so you can maintain clarity, confidence, and creativity long after the session. With practical routines for energy, focus, and engagement, you’ll consistently show up at your best and drive real results.
💡 The Result?
Whether in leadership, sales, public speaking, or personal growth, you’ll perform at a higher level with more confidence, connection, and influence.
I'm here for you
Are you on the lookout for an energetic keynote speaker who will elevate your event and keep your audience buzzing with excitement?
Or maybe you’re eager to boost your confidence and master the art of public speaking yourself?
If you're ready to take your Laughter Yoga experience to the next level, I can help you become a certified Laughter Yoga Leader or Teacher!
Whatever your goals may be, I'm here to cheer you on and support you every step of the way!"

Speaker & MC
Why Choose Tové as
Your Keynote Speaker?
Global Experience:
Amazed audiences worldwide!
Dynamic MC:
Vibrant presence for international conferences and grand global launches.
Engaging Style:
Captivates and motivates attendees.
Lasting Impact:
Creates memorable impressions at every event.
Perfect Fit:
Ideal choice to elevate your conference experience!

Confidence Coaching
Why Choose Tové as Your Coach?
Experience an exciting transformation in the Speak & Shine Academy
Background and Expertise
Over 30 years in radio, public speaking, and coaching.
Approach
Blends stress-reduction, fun, mindfulness, and confidence-building techniques.
Empowerment Focus
Empowers individuals and teams to thrive like never before.
Get Ready to Transform
Ready to conquer self-doubt, unleash your voice, and add more laughter to your life?
Join the Adventure
Tové's expertise promises a fun and impactful experience!

Laughter Yoga
Why Choose Tové as
Your Teacher & Coach?
Dive into Laughter Yoga with Tové!
Master Trainer in the UK & Ireland
Learn from the Founders
Insights from Dr. Madan & Madhuri Kataria
Discover Tové’s Inspiring Books
"Mind Over Natter" & "Laughter Yoga: A Year of Chuckling Through 'The Change'"
Become a Laughter Yoga Leader or Teacher
In-person, online, or hybrid training options
Personalised 1:1 Laughter Coaching
Transform your life with an 8-week programme
Quieten Your Inner Critic
—Embrace Joy!
Join Tové on a journey to a
mindful, happy, healthy life.

Transform Your Life & Your Business
Reinvention at 40+ isn’t just a challenge—it’s an opportunity to thrive.
Working with me, you’ll:
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Rediscover your confidence through mindful self-assessment, joyful practices, and skill-building.
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Craft a compelling personal narrative that makes you unforgettable in interviews, meetings, and conversations.
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Master speaking and camera confidence to elevate your presence and career opportunities.
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Reduce stress and self-doubt with powerful laughter yoga and mindfulness exercises that energise and empower.
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Build connections that support your journey and open doors.
Ways to Work Together
Your journey starts with one simple step: book a “Confidence Catalyst Call”
Once we connect, here’s how we can tailor your transformation:
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Group Sessions
Support and grow alongside like-minded women who share your vision for reinvention.
3
Workshops
Bring empowerment to your workplace, blending mindfulness, confidence-building with stress relief and joy.
Break free from the limiting beliefs holding you back and embrace the vibrant, confident woman you’re meant to be.

The Confidence Catalyst Plan
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Mindful Self-Assessment
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Identify your strengths and passions through mindfulness techniques.
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Practise self-compassion with laughter exercises that help you embrace imperfection.
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Reframe Your Narrative
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Rewrite your story using storytelling principles that highlight your unique value.
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Build adaptability and courage through improvisation.
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Enhance Key Skills with Joy
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Develop new skills stress-free with laughter yoga.
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Sharpen your communication and confidence in a supportive, joyful way.
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Expand Your Network
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Create memorable introductions using storytelling techniques.
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Practise real-life scenarios through laughter-infused role-playing.
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Build Lasting Confidence
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Cultivate daily affirmations paired with mindfulness and laughter practices.
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Learn to manage self-doubt and setbacks with resilience.
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Why am I the right guide for you?
I’ve been where you are. Reinvention is never easy, but it’s possible—and joyful. With my expertise as a Laughter Yoga Master Trainer, coach, and storyteller, I’ll guide you with empathy and proven tools to rewrite your story, step into your power, and enjoy the journey.
What Success Looks Like
Picture yourself:
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Speaking with confidence in front of any audience, large or small.
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Shining on camera, connecting authentically with clients, colleagues, or your audience.
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Waking up energised, aligned, and ready to embrace your next chapter with purpose.
Through our work together, you’ll not only meet these goals—you’ll surpass them.
Book Your “Confidence Catalyst Call” Today
You don’t have to do this alone.
Let’s spark your transformation together.
The next chapter of your life is waiting—let’s make it extraordinary.