Let's work together to build a wellness plan that's tailored to you and your lifestyle. I'm Tové Kane, a Lifestyle Consultant and Laughter Yoga Master. Together we'll explore what wellbeing means to you and create a plan that takes into account your individual life circumstances. We'll start with mindfulness tools that help with focus and relaxation and move on to reconnecting with your sense of self and your sense of humour. Let's get started on your journey to wellbeing.