Laughter Yoga
Workplace Wellbeing

Stress costs!

We lose our sense of humour.

We lose our creativity.

We lose our health and vitality.

It's just as well Laughter Yoga doesn't rely on a sense of humour, or jokes... it's an exercise programme packed full of wisdom and delight, and anyone can do it! 

I made a conscious effort to bring more joy and laughter into my life and now I teach it.