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Profile
Join date: Aug 25, 2023
About
Tové is a Laughter Yoga Master Trainer in the UK & Ireland on a mission to help menopausal women transform hormone havoc into genuine inner happiness through her R.E.L.A.X. method so they can boost their confidence, resilience and immunity and get some joy back into their lives. Tové has a Dual Chamber Pacemaker, Fibromyalgia, Osteoporosis, problems with my neck, EOE which is a horrible choking thing (TMI) and she deals with Depression and Anxiety, but Menopause made it all so much worse! She nearly gave up. She was rescued by Mindfulness and Laughter Yoga. She wants to help you get your giggle back, it will restore you.
Posts
Jun 10, 2024 ∙ 4 min
Navigating the Stages of Menopause: A Journey with Laughter Yoga
🌟 Menopause got you down? Let's laugh through it! 🌟 Discover the stages of menopause with a light-hearted twist and learn how Laughter...
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Jun 3, 2024 ∙ 3 min
Healing Hearts: Embracing the Journey of Pet Loss
Losing a beloved pet is an emotional journey that many of us face. Our pets are not just animals; they are cherished members of our...
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May 27, 2024 ∙ 3 min
Embrace Inner Strength Top Ten Tactics
Here are ten points about inner strength specifically for menopausal women, complete with examples of past self-talk and new affirmations
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