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CHOOSEday Laughs a Journey Through Hilarity & The Heart of Laughter




Welcome to the CHOOSEday Laugh It Off Club with Tové Kane, where the only thing you'll be busting is stress, and the only heavy lifting involves lifting your spirits. Laughter Yoga has taken this group by storm, and the testimonials pouring in are as heartwarming as they are humorous. Let's dive into the joyous world of these CHOOSEday laughter enthusiasts!


1. Life-Changing Revelations: The Secrets of Laughter Yoga Unveiled


"Secrets of Laughter Yoga revealed it to be life-changing. Positive energy is like good news in the face of all the bad news. Sharing Laughter Yoga is so important after experiencing the benefits directly."


It seems the secret to a better life is out, and it involves a hearty dose of laughter. In a world often drowned in bad news, the CHOOSEday Laugh It Off Club members have found their life raft, where positive vibes help us playfully surf the waves of change.


2. Move Over, Gym: Laughter Yoga Is the New Workout Sensation


"Why do hard manual labour and bust yourself at the gym when you can jump onto Laughter Yoga sessions online and do all the stretches and use the body for fun, playing, and animating the exercises? It feels good, and it's lots of fun, helping with mental, emotional, spiritual, and physical well-being. Move the body to move through emotions."


Forget lifting weights; these laughter aficionados are lifting their spirits through the infectious joy of Laughter Yoga. Who needs a treadmill when you can jog through joy and stretch through laughter?


3. Boosted Health and Immunity: The Laughter Prescription


"Health and immunity have increased since starting Laughter Yoga."


Move over vitamin C; the new immunity booster is in town and it’s a good belly laugh. It turns out that laughter isn't just the best medicine; it's also the best preventive remedy. Of course still take your Vit C but now you also have Vitamin Glee!


4. Laughter in My Hands: Taking Control


"Laughter Yoga puts laughter in my own hands. I get to choose when to laugh. Comedy is based on the past. Jokes and thinking reference the past, and I don't want to be there; I want to live in the now."

These laughter warriors have discovered the power of living in the present, and it comes with a soundtrack of laughter. No more waiting for a punchline; they're creating their own moments of joy.


5. Connecting Through Laughter: Bridging the Gap in Mood


"There isn't enough laughter in the world. As a result, our mood dips. I might feel bored or sad, but when I laugh with others, I feel a connection. It's fun, and I want to share the experience."


Laughter, the universal language that bridges gaps and brings people together. The CHOOSEday Laugh It Off Club isn't just a place to chuckle; it's a hub of connection where joy is contagious.


6. Laughter as the Social Glue: Connecting in a Joyful Symphony


"I use Laughter Yoga as a way to connect with others. It's my way to make contact; otherwise, I'd be on my own."


In a world often dominated by screens and distance, these Laughter Yoga enthusiasts have found a way to break through barriers, one belly laugh at a time.


7. No More Self-Consciousness: Embracing the Unabashed Chuckle


"By doing Laughter Yoga, I'm not so self-conscious. I don't feel so embarrassed."


Laughter Yoga has turned embarrassment into an ancient relic. In the CHOOSEday Laugh It Off Club, everyone is a star, and every laugh is a standing ovation. It’s not that we wave our hands in the air and we just don’t care; it’s that we wave our hands in the air and we just don’t worry so much about what others think.


8. Laughter as a Healing Balm: Finding Light in the Shadows


"I've discovered that in the world of Laughter Yoga, there's room for tears, too. It's a space where I can grieve, let go, and heal through laughter. Life's struggles can be overwhelming, but in the midst of shared laughter, I've found a sanctuary to release the weight on my heart. Laughter has become my companion in the journey of healing, proving that even in the darkest moments, there's room for joy to coexist with sorrow. Through CHOOSEday Laughs, I've learned that laughter isn't just about happiness; it's a powerful tool for navigating the shadows and emerging into the light with a heart that's a little bit lighter."


In the CHOOSEday Laugh It Off Club, laughter isn't just about the good times; it's a compassionate companion in the challenging moments, offering solace and a unique avenue for healing.



In the realm of CHOOSEday Laughs, each testimonial is a testament to the transformative power of laughter, making every session a blend of creativity, compassion, and sincere joy.

So, what are you waiting for? Choose laughter, choose joy, choose CHOOSEday Laughs!

See you next CHOOSEday on Zoom.


Meeting Code: 939 5020 5071

Passcode: CHOOSE

Time: 12:30 - 13:00pm (UK)


If you would like to explore further about Laughter Yoga or even have Tové Kane as your personal laughter coach helping you reconnect to joy, recover from grief, boost immunity and creativity or even top-up your confidence, email tove@tovekane.com and quote the word “choose”.



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