Laugh it Off!
Bootcamps In-person & Online
Stressed? Snappy? Spiralling into Google at 3AM?
Join us for:
Laugh It Off: The Instant Mood Makeover
A 2-hour live bootcamp that’ll get you:
laughing, breathing, and feeling
like yourself again.
No journaling.
No cold plunges.
Just a proven way to shift your state FAST!
All you need is a screen, an open-ish mind, and a willingness to snort-laugh on purpose.
😅 Sound familiar?
You feel like you're doing everything for everyone and still dropping balls.
You can’t switch your brain off at night...
(“Did I reply to that message? Should I be doing more?”)
Your inner critic won’t shut up.
Your joy feels like it’s on permanent annual leave.
You’re exhausted but wired, overwhelmed but underwhelmed by everything.
You miss you – the playful, cheeky, calm version.
How about more sleep?
Imagine making decisions faster
(without 17 WhatsApp voice notes).
How about a more
loving and peaceful relationship
(starting with the one in the mirror?)
What would it mean if you could stop overthinking every, little, thing?
Imagine if you could start seeing possibilities instead of problems.
Would you like to
speak with more confidence
(yes, even on Zoom).
🎁 What You’ll Get:
A 2-hour LIVE workshop on Zoom with Tové Kane, Laughter Yoga Master Trainer, NLP & Mindfulness Coach, and queen of mood-shifting magic
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Guided Laughter Rituals (yes, even if you don’t feel like laughing)
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Simple body-based tools that change your state in 60 seconds or less
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A downloadable Laugh It Off Toolkit to use whenever life gets shouty
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Replay access in case you’re double-booked or just fancy doing it in your PJs later
💸 All this for:
Early Bird: £27
Full Price: £47
Includes live session + replay + downloadable goodies
🤔 FAQs: Frequently Avoided Quirks (but we’ve got answers)
Q: I’m dealing with a LOT right now—grief, relationship stuff, parenting stress, work anxiety. Should I wait until things settle down?
A: That’s exactly why this exists. You don’t need to wait for the storm to pass—you just need a moment to come in out of the rain. This bootcamp is your cosy, laughter-filled umbrella. Bring the chaos. We'll laugh in the middle of it.
Q: What if I start crying instead of laughing?
A: Then you’re doing it right. Tears and laughter often come from the same deep well. This isn’t about pretending everything’s fine—it’s about feeling what’s real and shifting through it gently (with a few chuckles along the way).
Q: I’m not the giggly type. Will this still work for me?
A: If you can breathe, you can laugh. And if you're quietly eye-rolling right now? You're perfect for this. The magic is in allowing the shift—not forcing it. No performance required.
Q: My head’s so full of to-do lists, I can’t even picture myself relaxing—how will this help?
A: Great! Then we’ll give your brain a breather. Think of this as an internal pressure valve release. You'll walk away lighter, clearer, and way less tangled in the spaghetti of stressy thoughts.
Q: I’ve tried yoga, therapy, wine, and weird herbal teas. Will this actually make a difference?
A: Yes—because we get your whole system involved: your breath, your body, your beliefs, and your laughter muscles. This isn’t a lecture. It’s a lived experience that your nervous system won’t forget.
Q: I hate being on camera. Can I still come?
A: 100%! You can keep your camera off, wear fluffy socks, and laugh along anonymously if that feels safer. This is a no-pressure, no-performance zone. Your transformation, your pace.
Q: Will I need to share anything personal?
A: Only if you want to. There’s no “go-round-and-share-your-trauma” moment. This is about energetic release, not emotional oversharing.
Q: What if I’ve forgotten how to feel joy?
A: Then this is your joy reactivation session. You’ll be amazed how quickly it comes back—like an old friend who’s been waiting patiently for you to say hello again.
Q: I’m sceptical. I don’t do woo-woo.
A: We love a sceptic. This isn’t woo, it’s whoa. Laughter triggers real brain chemistry changes. This is science… with sparkle.
